When do you use it?

Take SaltTabs before, during, or after long training sessions, hot-weather workouts, or endurance events where you sweat a lot. They’re designed to replace the key electrolytes you lose through sweat — sodium, potassium, calcium, and magnesium — keeping your body in balance.

What is it good for?

• Hydration support: Helps prevent cramping, dizziness, and fatigue caused by electrolyte loss.

• Endurance performance: Keeps muscles firing and mind sharp over long distances.

• Heat management: Essential for workouts, races, or tournaments in the South African sun.

• Convenience: Easy to swallow capsules, gentle on the stomach, travel friendly.

Perfect for: Marathoners, cyclists, triathletes, school sports days, and anyone training in hot or humid conditions.

Pro tip: Take with water. 1 capsule every 30–60 minutes during activity, depending on sweat rate.

What's inside Saltabs?

Sodium Chloride 200mg.

Potassium Chloride 15mg.

Magnesium oxide 25mg.     

Dextrose 100mg.

Calcium Carbonate 15mg.

Contains sugar.