When do you use it?

Take SaltTabs with before, during, or after long training sessions, hot-weather workouts, or endurance events where you sweat a lot. They’re designed to replace the key electrolytes you lose through sweat — sodium, potassium, calcium, and magnesium — keeping your body in balance. 1 capsule every 30–60 minutes during activity, depending on sweat rate.

What is it good for?

• Hydration support: Helps prevent cramping, dizziness, and fatigue caused by electrolyte loss.
• Endurance performance: Keeps muscles firing and mind sharp over long distances.
• Heat management: Essential for workouts, races, or tournaments in the South African sun.
• Convenience: Easy to swallow capsules, gentle on the stomach, travel friendly.

What's in it?

Sodium Chloride 200mg. Potassium Chloride 15mg. Magnesium oxide 25mg.

Dextrose 100mg. Calcium Carbonate 15mg. Contains sugar.