When do you use it?

Drop one tablet into your water bottle before, during, or after any activity to turn plain water into an effective hydration drink. Ideal for hot days, sweaty workouts, or whenever you need more than just water to stay properly hydrated.

What is it good for?

• Hydration made simple: Replenishes electrolytes lost through sweat to help prevent cramps, fatigue, and dehydration.

• Zero sugar, zero calories: Keeps you balanced without affecting your nutrition plan, ideal for training blocks or recovery days.

• Refreshing taste: Dissolves easily in water, leaving a light, clean flavour that keeps you sipping.

• Everyday use: Great for women, teens, and active families who need reliable hydration on the go.

Perfect for 

Gym sessions, team sports, hiking, hot yoga, outdoor work, or everyday hydration in warm weather.

Pro tip: Start hydrating before you feel thirsty – drop a tablet in your water bottle at the beginning of your activity to prevent dehydration before it starts.

What's Inside

337g Sodium.

128mg Vit C (ascorbic acid)

74mg Potassium.

20mg Magnesium.