When do you use it?

Reach for a GO Energy Bake during long endurance sessions — aim for 1–3 bakes per hour to hit the recommended 60–90g of carbs. They're also perfect as a pre-race top-up during carb-loading, or whenever you need something that feels more like real food than a gel.

What is it good for?

• Dual-source carbs: 30g of carbohydrates per bake using a 2:1 maltodextrin-to-fructose ratio for high-rate absorption — keeping you fuelled without hitting the wall.
• Endurance support: Contains 3.5g of protein per bake, unusual for an energy product, helping sustain performance over long efforts.
• Easy on the stomach: Formulated to minimise gastrointestinal distress — a great alternative for athletes who struggle with sugary gels.
• Beats flavour fatigue: Soft-baked, chewy texture with a fruity jam-filled centre — feels like a snack, performs like a fuel.

What's in it?

30g Carbs (2:1 maltodextrin:fructose ratio). 3.5g Protein. Soft-baked with a fruity, jam-filled centre. Designed to fit in a jersey pocket.