When do you use it?

Use HIGH5 Energy Gummies before or during your run, workout, or long day on the go. Each pack is an easy, tasty way to top up your energy and electrolytes without needing to stop for a drink. Take one or two gummies every 20–30 minutes during exercise, alongside water or your favourite electrolyte drink for best results.

What is it good for?

• Fast energy, made simple: Each gummy is packed with carbohydrates to give your body quick, sustained fuel perfect for long runs, rides, or gym sessions.
• Tastes so good you'll look forward to fuelling up: Soft, chewy, and bursting with natural fruity flavour (no synthetic aftertaste).
• Clean and effective: Formulated with natural flavours and colours, no artificial sweeteners, and suitable for vegetarians and vegans.
• Easy to carry: Compact, resealable packs that fit comfortably in your running belt, cycling jersey, or pocket.

What's in it?

88 Calories. 21g Carbs. Natural fruit flavours, and clean, science-backed ingredients to keep your energy levels stable from start to finish.