When do you use it?

Use during any moderate to high-intensity activity when you need quick energy. Perfect for runs, rides, races, or any endurance session lasting over 60 minutes. Pop one 20-30 minutes before you start, then every 20-40 minutes during exercise to keep your energy levels steady. Take with water for best absorption.

What is it good for?

• Instant energy boost - Fast-acting carbs hit your bloodstream quickly to fuel working muscles and delay fatigue
• Easy to digest - Smooth gel texture goes down easily, even when you're breathing hard, with no stomach upset
• Convenient and portable - Lightweight 40g sachet fits in your pocket, race belt, or hydration vest without weighing you down
• Delicious mango flavour - Tropical, refreshing taste that you'll actually look forward to during tough efforts
• Real performance gains - Proven carbohydrate formula helps you maintain pace, power, and focus when it matters most

What's in it?

23g fast-acting carbs, 91 calories of pure energy, natural mango flavouring for great taste, easy-to-digest formula with no artificial colours, caffeine-free option for anytime fueling.