{"product_id":"sis-go-energy-bakes","title":"SIS GO Energy Bakes","description":"\u003ch2\u003e\u003cspan style=\"color: rgb(237, 84, 138);\"\u003e\u003cstrong\u003eWhen do you use it?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eReach for a GO Energy Bake during long endurance sessions — aim for 1–3 bakes per hour to hit the recommended 60–90g of carbs. They're also perfect as a pre-race top-up during carb-loading, or whenever you need something that feels more like \u003cstrong\u003ereal food\u003c\/strong\u003e than a gel.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(237, 84, 138);\"\u003e\u003cstrong\u003eWhat is it good for?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-source carbs\u003c\/strong\u003e: 30g of carbohydrates per bake using a 2:1 maltodextrin-to-fructose ratio for high-rate absorption — keeping you fuelled without hitting the wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndurance support\u003c\/strong\u003e: Contains 3.5g of protein per bake, unusual for an energy product, helping sustain performance over long efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy on the stomach\u003c\/strong\u003e: Formulated to minimise gastrointestinal distress — a great alternative for athletes who struggle with sugary gels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeats flavour fatigue\u003c\/strong\u003e: Soft-baked, chewy texture with a fruity jam-filled centre — feels like a snack, performs like a fuel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(237, 84, 138);\"\u003eWhat's in it?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e30g Carbs (2:1 maltodextrin:fructose ratio). 3.5g Protein. Soft-baked with a fruity, jam-filled centre. Designed to fit in a jersey pocket.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Strawberry","offer_id":44125705961508,"sku":null,"price":55.0,"currency_code":"ZAR","in_stock":true},{"title":"Tiramisu","offer_id":44125705994276,"sku":null,"price":55.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0746\/9501\/6484\/files\/sis_strawberry_bake.jpg?v=1777303817","url":"https:\/\/runbabyrun.co.za\/products\/sis-go-energy-bakes","provider":"Run Baby Run ","version":"1.0","type":"link"}